When Should I Start Breastfeeding

Right from the start! 

Ideally, you should start breastfeeding within the first hour after your baby is born. This helps both you and your baby to bond and kickstarts the breastfeeding process. Plus, the early milk, called colostrum, is packed with nutrients and antibodies essential for your newborn's health. 

The first hour after birth, often referred to as the "golden hour," is crucial for initiating breastfeeding. During this time, your baby is usually alert and has a natural instinct to latch on to the breast. Skin-to-skin contact with your baby right after birth not only promotes bonding but also helps stimulate milk production and encourages your baby’s first suckling attempts. 

The early milk your body produces, known as colostrum, is extremely beneficial for your new born. Colostrum is thick and rich in nutrients and antibodies, which help protect your baby from infections and support their immature immune system. It also helps in the digestion process and acts as a natural laxative to help clear your baby’s first stools, known as meconium. 

Frequent breastfeeding in the initial days is key to establishing and maintaining a good milk supply. The more your baby nurses, the more milk your body will produce. This process is driven by the hormone prolactin, which is released during breastfeeding and signals your body to produce more milk.

So remember: SET UP for success

Skin to skin

Early start

Trust your body

Uninterrupted feeding

Patience while your baby learns